be well

6 Ways You Can Be Healthy On-The-Go

by PurelyB .

December 08, 2021

Being healthy is something that comes easily to some, and more difficult for others. What it boils down to is a healthy diet and regular exercise – sounds simple enough,...

Do You Have a Leaky Gut?

by Jaye Tee .

July 21, 2021

With the popularity that gut health has been getting in the health world, leaky gut has been getting a lot of attention. Leaky gut syndrome, also known as gut permeability,...

Top 5 Herbal Teas to Keep Your Liver Healthy

by Amanda Teh .

July 05, 2020

The humble liver; an organ that doesn’t have the fierceness of the heart, or the lungs but is still one of the hardest working organs in our body. It is...

How Stephanie Looi Uses Air-Scenting To Create A Stress-free Home Environment

by Joyce Shih .

February 28, 2019

As an entrepreneur, wife and mother of two young children, stress is a part of everyday life for PurelyB co-founder, Stephanie Looi. 

How To Use A Shampoo Bar—A Zero Waste & Sulphate Free Option Suitable For Sensitive Skin

by Joyce Shih .

November 24, 2018

Conventional shampoos often contain sulphates and other chemicals to create more foam and extend shelf-life. These unnecessary additives are often harsh on the skin and can cause irritations over time....

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

by Joyce Shih .

August 21, 2018

The first-of-its-kind, Natural Home Pharmacy is our latest online health programme that will teach you everything about creating healing remedies from everyday ingredients. To celebrate the launch of our programme,...

Transform Everyday Ingredients Into 30 Natural Remedies That Heal Common Ailments

by Joyce Shih .

July 26, 2018

When it comes to the health of you and your family, we know you’d want nothing but the best, especially if someone is feeling under the weather! So to help...

How To Use A Rose Quartz Facial Roller: Say Goodbye To Puffiness & Wrinkles

by Joyce Shih .

May 14, 2018

The Rose Quartz facial roller is more than just a gorgeous beauty tool — it reduces the appearance of puffiness and tiredness, and is also great for anti-ageing. 

Antibiotics – Are They Doing Your Body More Harm Than Good?

by PurelyB .

April 23, 2018

Antibiotics treat bacterial infections, not viral ones. And yet, they are overly prescribed and thought of as a cure-all. Here are the facts.

How You Can Prevent & Reverse Fatigue, Obesity & Diseases, Just Through Diet Change

by Joyce Shih .

April 03, 2018

Do you experience migraines, lethargy, skin breakouts, constipation, bloating or excess weight?

Introducing B Inspired with PurelyB — your guide to living healthy in Asia! To kickstart our bi-monthly talk show, PurelyB Health and Wellness Director, Marissa Parry sat down with Dr....

3 Principles of a Learning Parent

by Nida Zaidi .

August 07, 2017

Despite teaching and caring for many young children over the years, I surprisingly found motherhood unexpected in many ways. Among the many new emotions, I often had a stressful feeling...