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A Cooking Demo With Marissa Parry In Collaboration With Thriven’s “Thrive to Fit” Wellness Campaign

by PurelyB .

August 08, 2017

PurelyB recently collaborated with Thriven Global Berhad – the name behind award-winning Lumi Tropicana serviced residences and also eNESTa Kepong – for a cooking demonstration in their “Thrive to Fit”...

How I Lost 15 Kilos

by Claudia de Lange .

March 30, 2017

I lost 3kgs in the 21 days, and that was the motivation I needed to continue!  As many mums do, I had gained weight during my first pregnancy. And after...

Popular Diets & Why They Work

by Carmen Lai .

March 26, 2017

The word ‘diet’ is so misunderstood in today’s society. For most people, the word is associated with calorie restriction and weight obsession, however the word actually refers to what a...

Positive Daily Habits To Keep Adrenal Fatigue At Bay

by Jessica Walter .

March 25, 2017

If you have ever felt burned out, exhausted or severely stressed then you are not alone. An estimated 80% of people will experience a condition called adrenal fatigue at some...

It all started with an idea to make fashionable and affordable fitness wear for everyone to enjoy, and it grew to something much more than just an apparel company. Ash...

Road to Rio: Malaysia’s Pandelela Rinong’s Journey to the Olympics

by PurelyB .

April 15, 2016

Pandelela Rinong is a name known to most Malaysians; from the die-hard sports enthusiast to the casual observer.

The Power of Essential Oils: How It All Began

by Jesrina Arshad .

May 22, 2015

Did you know that essential oils have been used therapeutically and medicinally for thousands of years? Records dating as far back as 4500 BC describe how balsamic substances with aromatic...

How to Eat Right for Your Body Type

by PurelyB .

April 24, 2015

When I was seventeen years old, I was just getting into the fitness scene. My father had just recently died, and I made it my mission to be as fit...