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PurelyB Blog: Ancient Traditions for Modern Living

- Your Resource Hub for Holistic Health

Welcome to the PurelyB Blog, your go-to resource for holistic health rooted in Ancestral Malaysian wellness secrets and traditions. Discover articles, tips, and insights on natural remedies, superfoods, and time-tested practices. Embrace the wisdom of our ancestors and transform your wellness journey with us.

be nourished

Is Milk Really Good For You? Learn The Facts.

by Elke Wollschon .

May 23, 2015

Recently my friends Sham and Carole voiced their opinion that they need to drink milk in order to meet their daily calcium requirement. When I told them that drinking processed...

Top 5 Energy-Boosting Smoothies On Instagram

by PurelyB .

May 15, 2015

Nothing says "good morning" like a colourful smoothie! Yummy, packed with health benefits and quick to make, they're the perfect way to start your day.

From positive lifestyle changes to natural health food products that improve your well-being, we will support you through every step of your transformation journey.

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