Be Healthy

5 “Western” Adaptogens That Are Actually Rooted in Asian Traditions

by Mackenzie Jordan .

April 03, 2024

It’s safe to say that adaptogens have been having a moment in the wellness world. From yogis to biohackers, adaptogenic herbs and plants have been gaining more and more notoriety...

Tropical Pegaga Cooler with Mint, Pineapple & Kiwi

by Joyce Shih .

April 01, 2024

Summer days are here! The temperature is rising day by day, and we’ve got the perfect recipe to help cool you down. Whether it’s a day by the pool or...

5 Adaptogens Native To Asia You Need To Know About

by Amanda Teh .

January 18, 2024

The term “adaptogen” comes from Dr. Nikolai Lazarev, a Russian Scientist, who first transpired the term in 1947. Adaptogens are unique and all natural substances used in herbal medicine –...